Fifty-seven percent of counseling center directors indicated that their resources are insuf cient to meet students' needs. According to some data, from 2009 to 2014, students seeking treatment from campus counseling centers rose by almost 30 per cent, though enrollment increased by just 6 per cent on average. Thanks to the pressures and competition in college campuses across the world, there has been a significant rise in student depression, anxiety, and demand for mental health services. Written by Jahnavi Sarma | Published : Aug5:11 PM IST A new Yale Study finds that proper breathing techniques improved mental health in students and led to overall wellbeing.
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